Showing posts with label Psychology. Show all posts
Showing posts with label Psychology. Show all posts

Tuesday, April 9, 2024

books read by Jordan Peterson

the parasitic mind

return of the god hypothesis

the myth of mental illness

factfulness

east of eden

the madness of crowds

the rational optimist

an anthropologist on mars


Saturday, September 2, 2023

Self-help books - resilience ...

The Art of Living a Meaningless Existence: Ideas from Philosophy That Change the Way You Think- Robert Pantano - kindle

Mindset: The New Psychology of Success
Book by Carol Dweck

Resilience: Live healthier, perform better https://www.goodreads.com/book/show/42443659-resilience
- Paul Donders

Yes to life - Viktor Frankl

xx - Go for No ! Yes is the Destination. No is how You Get There!
Book by Andrea Waltz and Richard Fenton
- set bigger goals, seek challenges likely to fail and be rejected -> grow! -> eventually, succeed

The Slight Edge - Jeff Olson [from YT Nischa]

xx - The Power of Habit

—- 5 top books
the happiness hypothesis - jonathan haidt
atomic habits
i will teach you to be rich
your journal
subtle art of not giving a fuck
breaking the art of being yourself
—-

[only ok]
(Healthy risk taking) = The Third Door
https://www.bol.com/nl/f/third-door/9200000084337146/

[mental models!]
The Great Mental Models Volume 1
https://www.amazon.com/dp/B07P79P8ST

xxx
When I say no - (assertiveness)
https://www.bol.com/nl/f/when-i-say-no-i-feel-guilty/36509574/

No more mr nice guy
https://www.bol.com/nl/p/no-more-mr-nice-guy/1001004001873304/?Referrer=ADVNLGOO002008O-G-86290587743-S-854532343178-1001004001873304&gclid=Cj0KCQjwsuP5BRCoARIsAPtX_wHDzZJjZFYR-2vSvE4m_2bdoXlf-ackOE19HBTpl_uFXyI7O-8a8yoaAkp3EALw_wcB

Negotiating
https://www.bol.com/nl/p/Never-Split-the-Difference/9200000070795242/?Referrer=ADVNLGOO002008M-2JCGNENQKG5CA-246027592286&gclsrc=aw.ds&ds_rl=1263476&Referrer=ADVNLGOO002008M-2JCGNENQKG5CA-246027592286&gclid=Cj0KCQjw7Nj5BRCZARIsABwxDKJZZrfuAo0NlZfQmYU1IJWcnmFcob3MPOut7-FxQqpXB0qqNRwqfgEaArVoEALw_wcB

Journaling (from Nischa)
- law of attraction planner
- the artists way (becoming more creative) (stream of consciousness writing, 3 pages)
- 5 year one line journal (reuse same page for that day of the year)

Atomic Habits
(productivity, change, time)

Psycho-Cybernetics
Book by Maxwell Maltz

Psychology

The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity--And Will Determine the Fate of the Human Race

 - eric fromm:

- The Heart of Man

- Escape from Freedom.

(the art of loving)

- freud: group psychology and the analysis of the ego

k RDPD Emotional Intelligence by Daniel Goleman

The End of Mental Illness - by Daniel Amen

good - Surrounded By Idiots - Thomas Erikson
Emotions of Normal People 
- Marston

Dominance, Influence, Submission/Steadiness, and Compliance/Conscientiousness
(DISM) - covered by "Surrounded by Idiots"

Psychology (+Buddhism) (+Judaism)

 K for man in relationship - The Way of the Superior Man: A Spiritual Guide

https://www.amazon.com/dp/B01NA993PI?pd_rd_i=B01NA993PI&pd_rd_w=iHPdT&pf_rd_p=7dc2af26-48e5-433c-a734-bb19a095ac9b&pd_rd_r=817d1fc7-5a3d-4de8-a10c-0f386c70c7ba&pd_rd_wg=uPmu3&ref_=pe_26987910_574471440_ssub&pldnSite=1

K awful cynical ...- 48 Laws of Power - Robert Greene

xx Toward a Meaningful Life - kindle - Judaism... - simon jacobson

xx on death and dying - assoc with The Denial of Death

xx Civilisation and its Discontents - Freud

xx The Doctor and the Soul
Book by Viktor Frankl

[have it - audible]the magic mountain - Thomas mann - TB patients

xx Why We Sleep (audible)

k but for husbands ... [kindle] - How to Be an Adult in Relationships, by David Richo

xx - Comfortable With Uncertainty, by the Buddhist nun Pema Chodron,

xx - Zen in English Literature - RH Blyth

xx - assertiveness workbook

xx - The Diamond in Your Pocket
Book by Gangaji

done - auto bio of nun - worked with Thich Nhat Hanh
http://www.parallax.org/product/learning-true-love-practicing-buddhism-in-a-time-of-war/
 
xx - Tribe - on Homecoming and Belonging - Junger (addiction, alienation...)

self help books - https://www.bookdepository.com/how-to-live-more-work-less?utm_source=NL-Button&utm_medium=email-Newsletter&utm_term=button&utm_content=MAIN&utm_campaign=20220615_BUS_LIVE_BST

____________________________________
xx Douglas Murray
https://www.amazon.com/Madness-Crowds-Gender-Race-Identity/dp/1635579988
____________________________________
Mark Manson:

k not bad - iphone kindle - The True Believer (well written to the point phil)
k not bad bit heavy - kindle - The Denial of Death
- Civilisation and its discontents (Freud)
- The Singularity is Near
- Antifragile (60% bullshit, but has some core ideas)


- Predictably Irrational (how our reason is easily manipulated)
- Influence - Cialdini - manipulated by marketing
xx - [have on audible.com!] Stumbling on Happiness (emotion and poor memory of emotions)
Dan Gilbert

________________________
Buddhism

xx Cutting through spiritual materialism
- Trungpa

xx - A Seeker's Guide to the Yoga Sutras: Modern Reflections on the Ancient Journey
by Ram Bhakt

________________________
# Thich Nhat Hanh books

The Art of Communicating
(loneliness!) [healing close relationships]
https://plumvillage.org/about/thich-nhat-hanh/key-books/#block_5d456047f8d5f-4
The Art of Living - Thich Nhat Hanh
(his last book)
https://www.penguin.co.uk/books/111/1111671/the-art-of-living/9781846045097.html

Reconciliation
- Healing the Inner Child
[healing close relationships]
https://plumvillage.org/about/thich-nhat-hanh/key-books/#block_5d42ec21e1ebd-4
________________________

done:
https://www.amazon.co.uk/Philosophy-Buddha-Archie-J-Bahm/dp/0875730256/ref=mp_s_a_1_1?ie=UTF8&qid=1533495399&sr=8-1&pi=AC_SX118_SY170&keywords=philosophy+of+buddha+bahm&dpPl=1&dpID=31F896RZR9L&ref=plSrch

[got it - kindle/audible] - Zen Art of Archery
https://www.amazon.co.uk/Zen-Art-Archery-Training-Become/dp/0140190740/ref=mp_s_a_1_1?ie=UTF8&qid=1533495914&sr=8-1&pi=AC_SX236_SY340_FMwebp_QL65&keywords=zen+and+the+art+of+archery&dpPl=1&dpID=41Nguz2ff9L&ref=plSrch

Miyamoto Musashi
- Samurai
2 books:
+ The Book of 5 Rings (martial arts)
+ Dokkodo (The Path of Aloneness)) - phil

xx - Christianity - from George Bruno - https://www.amazon.com/Poustinia-Christian-Spirituality-East-Western/dp/B000IOYYR8

done - Brave New World - Huxley

done - Thinking, Fast and Slow

- Over the Edge of the World (Bergreen)

EI book
https://www.amazon.com/Grow-Up-Masculine-Emotional-Intelligence-ebook/dp/B00GWANDK6 (https://www.amazon.com/Grow-Up-Masculine-Emotional-Intelligence-ebook/dp/B00GWANDK6)

done - gulag book - abridged
https://www.amazon.co.uk/Gulag-Archipelago-Abridged-Vintage-Classics/dp/1784871516/ref=mp_s_a_1_1?ie=UTF8&qid=1541362522&sr=8-1&pi=AC_SX236_SY340_FMwebp_QL65&keywords=gulag+archipelago+abridged&dpPl=1&dpID=51niMh0zmML&ref=plSrch

https://www.bol.com/nl/p/the-gulag-archipelago/1001004001958220/?suggestionType=suggestedsearch

** Jung (difficult?)
https://www.amazon.co.uk/Modern-Search-Soul-Routledge-Classics/dp/041525390X

dantes inferno - (have Divine Comedy already)

https://www.amazon.co.uk/Inferno-Dante/dp/0385496982/ref=sr_1_7?s=books&ie=UTF8&qid=1513654376&sr=1-7&keywords=dante+inferno


__________
www.Ted.com (http://www.Ted.com)

https://www.google.com/url?q=http%3A%2F%2Fwww.Ted.com&sa=D&usd=2&usg=AFQjCNFON9w34QkxhpKY3L7_6b6LzDLHqg (http://www.Ted.com)

[done]
The Wise Heart, by Jack Kornfield

___________
starting over:
[medium afro guy] https://www.amazon.com/You-2-0-Reinvent-Yourself-Transformation/dp/1544282435/

____________________________________
Russel Brand books:
  Letting Go: The Pathway of Surrender
  - David R Hawkins

[shitty reviews - blather] The Untethered Soul: The Journey Beyond Yourself
  - Michael Singer

  Encounter With the Self: A Jungian Commentary on William Blake's Illustrations of the Book of Job
  - Edward F Edinger

Sunday, August 5, 2012

kanban - time management via Importance, Focus, Value

kanban - two simple rules:
  • visualize your work 
  •  limit your work in progress

http://www.personalkanban.com/pk/


kanban & pomodoro technique:
time management via:
  • Importance
  • Focus
  • Value